| 61 | Happiness Break: Sketching Serenity with Chris Murchison 2023-04-20 |
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| 62 | A New Relationship with Stress 2023-04-13 |
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| 63 | Happiness Break: Visualizing Your Purpose, with Dacher Keltner 2023-04-06 |
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| 64 | Encore: 24 Hours of Kindness 2023-03-30 |
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| 65 | Happiness Break: Embodying Resilience, with Prentis Hemphill 2023-03-23 |
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| 66 | One Way to Make Work More Meaningful 2023-03-16 |
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| 67 | Happiness Break: Pause to Look at the Sky, with Dacher Keltner 2023-03-09 |
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| 68 | Why We Need Friends with Shared Interests 2023-03-02 |
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| 69 | Happiness Break: Being Present from Head to Toe, with Spring Washam 2023-02-23 |
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| 70 | Why We Need Reminders of Connectedness 2023-02-16 |
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The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
