Comments (60)
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Informative
great information!
thankyou
Thanks! It feels good to let go...
Great episode! Exactly what I needed this morning!
This was a great episode. Exactly what I needed this morning!
Suffering with driving anxiety, which makes me anxious about leaving the house... listening to your podcasts help me so much! Thank you.
listen to this everyday!! love it!! thanks soo much!!!
Clear podcast. Here in the Netherlands its hard toe find a naturopath. I have to perserve in finding one
everything Mr.Simsek is gold. I deeply appreciate this wisdom and help he is sharing. just listening to a single episode, brings me back down from uncomfortable anxiety. i am reminded of the hope. Anxiety does not define me.
Totally understand this. Great advice.
Omg. I live under a rock, I had no idea what podcasts were, but I read an article that suggested listening to them when you're stressed instead of most music. So I downloaded the app and looked up self help and here I am on my first podcast. How amazing! I thought it would be impossible for someone else to get inside my head, lol, but it was strange. Anyway, I see myself binge listening in the near future
When I have anxieties I feel like I can't breathe. What can I do? Please and thank you
❤️