Health & Fitness:Mental Health
Revealing the Surprising Nature of Anxiety Symptoms
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Podcast description:
Your anxiety symptoms might not be what you think they are. In this episode, we’re diving deep into the surprising nature of anxiety symptoms—why they show up the way they do, what they’re really signaling, and how your perception of them might be keeping you stuck. I’ll reveal key insights that will shift the way you see your symptoms, helping you move from fear to understanding.
If you're ready to stop fearing your symptoms and start working with them, this episode is for you.
Resources Mentioned:
- Emotional Freedom Techniques on The Anxiety Guy YouTube Channel
- Surrender Session Meditations on YouTube
- Health Anxiety University (Support Group)
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